| Status: | Active, full but can join waiting list |
| Leader: | |
| Leader: | |
| Tutor: |
Sharon Wetherby
|
| When: | Weekly on Thursday afternoons 3:15 pm-4:15 pm |
| Venue: | Aughton Village Hall |
| Cost: | £4 (to be verified) per session payable in advance in six week blocks. Term time only. |
The first meeting of this new Group is on Thursday 19th September.
This class is a newly revised Group, running under a new Tutor. It has been regenerated from the 2 former Thursday Tai Chi classes.
QiGong is a system of Chinese Medicine that helps transform people's health and well-being. QiGong practitioners use a blend of active, dynamic and soft flowing movements, breathing, visualisation and meditation, aimed at cultivating healthy qi(energy) flow through the body to promote a feeling of inner harmony and radiant well-being.
It is suitable for beginners and beyond.
Contact one of the Group Leaders for more detail on this class and about being added to the waiting list.
Groups in category: Fitness
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Aerobics Lite
Status: Active
Weekly on Tuesday afternoons 1:15 pm-2:00 pm -
Aerobics to Music (Jo)
Status: Active
Weekly on Monday afternoons 12:00 pm-1:00 pm -
Aerobics to Music (Juliette)
Status: Active
Weekly on Monday mornings 10:00 am-11:00 am -
Pilates 1
Status: Wait list only
Weekly on Tuesday afternoons 12:00 pm-1:00 pm -
Pilates 2
Status: Active
Weekly on Tuesday afternoons 2:45 pm-3:45 pm -
Pilates 3
Status: Active
Weekly on Friday afternoons 12:15 pm-1:15 pm -
QiGong
Status: Wait list only
Weekly on Thursday afternoons 3:15 pm-4:15 pm -
Tai Chi 2
Status: Full
Weekly on Wednesday afternoons 2:00 pm-3:00 pm -
Yoga
Status: Active
Weekly on Tuesday afternoons 12:45 pm-1:45 pm -
Zumba Gold
Status: Active
Weekly on Monday mornings 11:15 am-12:00 pm