Belly dancing is a gentle form of exercise that maintains suppleness, enhances flexibility, tones your muscles and prolongs active life. It also uses your memory.

Fondly known as ‘Jenny’s Belles’, we are a small friendly group who meet to improve our dancing in a light-hearted way – keeping motivated to exercise and to take on new challenges with our well-being.

We practice all the basic moves involved in Belly Dancing which includes hips, rib cage, shoulders, legs and feet; a good all round exercise to keep us supple and mobile. Then we go on to more intricate dances which involve memory training.

Equipment provided - skirts, veils and coin belts.